Sharing the journey through CPTSD while pursuing a Master's Degree (MA) for Marriage & Family Therapy (MFT). There is no medical advice provided here, but there is plenty of mental health related discussions. Always spreading positivity, Creating a safe space for music, games, and chatting. Single Mama of four kids — two still in the house — and a Grandmama of two. fully blessed with love! Let's Vibe! Cheers....... (see panels for details)
OPEN TO LISTEN....
Dx w/ CPTSD in 2019.
ADHD 2023
Socials:
#healing-journey
BS in Business Management
Working on MA in MFT Family and Children Concentration
C-PTSD (Complex Post-Traumatic Stress Disorder) changes how the nervous system reacts to connection. For many of us, social interaction can feel unsafe—not because we don’t want love or friendship, but because our bodies have learned to protect us by withdrawing.
When I don’t respond right away, seem quiet, or struggle to connect, it’s not personal—it’s my system saying “this might not be safe yet.”
This is part of healing from trauma, especially trauma that involved betrayal, emotional neglect, or chronic fear.
✨ I crave community, but I also have to move slowly, gently, and with intention. Thank you for holding space for that. ✨
CASH.APP/$REALbbgrl143
I started streaming on Kick in July of 2023
I currently work in Replenishment, while pursuing a Master's Degree for my M.F.T. with a Family & Children Therapy Concentration
I am a single mama of 4. Wild age differences....24 down to 6.
I am a grandma too..... 2 beautiful babies....
*No racism.
*No Sexism.
*No homophobia or phobia's of peeps/groups
*No excessive vulgarity.
*Have fun! Life is too short to spread negativity.
#HEALINGJOURNEY
#NATIONALDOMESTICVIOLENCEAWARENESS #LGBTQIA+ #CSAAWARENESS #MENTALHEALTHAWARENESS #AUTISMSPECTRUMAWARENESS #ADHDAWARENESS #CPTSD&PTSD #SUICIDEAWARENESS #CHILDABUSEAWARENESS #HEALINGJOURNEY #SAFEPLACE
Schedules are hard…
Tuesdays we vibe
Hump days we good
Friyayayaya we say hi
And we make time on the weekend one of the days!
Complex Post-Traumatic Stress Disorder (CPTSD) can lead to a range of symptoms that may significantly impact an individual's daily life. Some common symptoms of CPTSD include:
- Intense flashbacks or intrusive memories of past traumatic events
- Severe anxiety and panic attacks
- Difficulty regulating emotions, leading to frequent mood swings
- Persistent feelings of shame, guilt, or worthlessness
- Avoidance of people, places, or activities that remind the individual of the traumatic experiences
- Difficulty maintaining close or intimate relationships
- Hypervigilance and a heightened startle response
- Dissociation or feeling disconnected from oneself or the surrounding environment
- Chronic feelings of emptiness and hopelessness
- Self-destructive behaviors or thoughts
If you are struggling please reach out! There is help. 988/911
other resources too.