4.7K followers
About OhKaddy
4.7K FollowersHEEEYYY GUYSS! Come join me while I workout. We can talk about anything that you want to distract me from the task at hand. However, I do enjoy sharing information that I have learned throughout the years, and I have a particular interest in cold plunging. So, come and share knowledge with me! Lets connect and learn things from one another. Disclaimer, I am not a personal trainer but I have spent the last 8 years consistenly training.
Disclaimer: I am not a personal trainer and will advise you to seek personal request with someone who can provide personalized and professional help!
I've been working out for 10 years now and have great satisfaction in sharing tips and encouragement to others interested in improving their overall health/wellbeing. I want to encourage others to get active and to join me while I work out! I do offer little personal tips/tricks I've learned overtime, and I look forward to answering questions. I also hope to provide insight to others who are intimidated or just looking for a start in the gym!
HOME GYM EQUIPMENT:
-XMARK CAT 3 hurricane commercial air bike
-XMARK Viper Power rack with storage/strap safeties
-XMARK Competition kettlebells
-XMARK Black Hawk Commerical adjustable weight bench
-XMark Functional trainer with dual 230lb weight
-Bowflex Adjustable kettle bells
-Horse Stall Mats ;)
-CAP/ Rouge bumper plates
Streaming Monday-Thursday in the morning:) CST
No self-promotion!
Let's just be nice to each other :)
No politics/ religious conversations
Don't be a turd of a human :D
NO racism
If things get sus, mod comes correct:)
ALL LINKS HERE!!!! XD